Weigh In record (no journal entry) for 24 February 2024
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99.7 kg
Lost so far: 13.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1383 kcal
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Fat: 72.94g | Prot: 73.58g | Carbs: 132.60g.
Lunch: Sadia Mussarela, Arroz Branco (Cozido), Carne Moída Refogada, Creme de Milho. Dinner: Tomates, Perdigão Linguiça Toscana na Brasa, Pão Francês. Snacks/Other: Supino Banana e Ameixa, Pão de Açúcar Brioche com Gotas de Chocolate, Patê de Frango, St. Marche Pão de Leite. more...
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Losing 1.4 kg a Week
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Aracelismao's Weight History
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