Weigh In record (no journal entry) for 24 February 2024
|
84.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
2083 kcal
|
Fat: 52.91g | Prot: 157.35g | Carbs: 236.87g.
Breakfast: Nutrimuscle Musclewhey (Vanille) , Bjorg Lait D’Amande sans Sucres Ajoutés. Lunch: Carrefour Yaourt Nature 0%, Nutrimuscle Omega 3, Carrefour Miettes de Thon à la Tomate, Pâtes. Dinner: Nutrimuscle Omega 3, Carrefour Skyr Sensation, Carrefour Yaourt Nature 0%, Carrefour Pizza Royale. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Quentin136's Weight History
|