srkniygn's Journal, 24 Feb 24

kardiyolar yarıyor
115.3 kg Lost so far: 4.9 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2024:
1296 kcal Fat: 60.46g | Prot: 58.82g | Carbs: 121.95g.   Breakfast: Fellas Hazelnut&Cacao Protein Bar, Fellas Double Cacao Protein Bar, Uno Fırından Tam Buğday, Tereyağı, Yumurta. Snacks/Other: Luppo Sandviç Kek, Ülker Çikolatalı Gofret, Luppo Sandviç Kek, Luppo Sandviç Kek. more...
Losing 7 kg a Week

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srkniygn's Weight History


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