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172. Tag
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129.4 kg
Lost so far: 32.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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476 kcal
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Fat: 43.03g | Prot: 18.44g | Carbs: 5.13g.
Lunch: Matjesfilet, Rucola, Olivenöl, Gemischte Nüsse. more...
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steady weight
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