Weigh In record (no journal entry) for 24 February 2024
|
64.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
1874 kcal
|
Fat: 134.38g | Prot: 106.13g | Carbs: 45.65g.
Breakfast: Ei, Kerrygold Butter. Lunch: Aldi Cashewkerne. Dinner: Ei, Kerrygold Butter, Lidl Rahmspinat. Snacks/Other: Aldi Cashewkerne, Milbona High Protein Quark-Joghurt Creme Kirsche, Baresa Olivenmix. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pegah1981's Weight History
|