Weigh In record (no journal entry) for 24 February 2024
|
54.1 kg
Lost so far: 3.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
1063 kcal
|
Fat: 16.42g | Prot: 41.69g | Carbs: 183.07g.
Lunch: 統一 純喫茶（綠茶）, 鮮一杯 老舊金山拿鐵咖啡(二合一), 7-11 香烤雞胸鮮蔬餐. Dinner: 可口可樂 可口可樂, 全家 夯地瓜, 7-11 茶葉蛋, 鮮一杯 老舊金山拿鐵咖啡(二合一), 統一 純喫茶（綠茶）, 全家 莎莎烤雞麵沙拉. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ting_0116's Weight History
|