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2024.02.24
體重：81.1 kg
昨晚家人炒的那盤菜，對減肥者來說，嚴重不合格。😂
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81.1 kg
Lost so far: 10.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1264 kcal
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Fat: 35.00g | Prot: 101.08g | Carbs: 133.37g.
Breakfast: 飯糰, 原萃 紅茶, 荷包蛋. Lunch: 鮑魚, Kirkland 生干貝, 蟹, 煮熟的綠色椰菜, 鵝肉. Dinner: 鐵板麵. more...
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Losing 3.5 kg a Week
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wenying0608's Weight History
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