Weigh In record (no journal entry) for 24 February 2024
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65.3 kg
Lost so far: 40.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1154 kcal
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Fat: 35.59g | Prot: 74.23g | Carbs: 138.61g.
Breakfast: COPPOLA 鷹嘴豆, 蒸南瓜, 義美 義美無加糖元氣豆奶, 炒豆芽, 四季豆, 洋菇, 全家 秘香椒麻嫩雞胸. Lunch: 餛飩湯, 小黃瓜, 7-11 蝦仁蛋炒飯. more...
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Losing 1.4 kg a Week
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mls32791's Weight History
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