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IF 14:10 day 28
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70.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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304 kcal
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Fat: 2.41g | Prot: 2.63g | Carbs: 70.72g.
Breakfast: Nasi Tiwul, Buah Pir, Indocafe Coffeemix 3 in 1. more...
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Losing 1.0 kg a Week
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moa risma's Weight History
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