Weigh In record (no journal entry) for 22 February 2024
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52.8 kg
Lost so far: 11.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1797 kcal
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Fat: 93.01g | Prot: 40.35g | Carbs: 194.35g.
Breakfast: Кофе с Сахаром, Печенье к Чаю. Lunch: Кофе, Буше Слойка Датская с Облепихой и Маскарпоне. Dinner: Вино Красное Сухое, Варенье, Майонез, Салат Овощной, Кофе, Мороженое, Велком Грудинка Домашняя, Омлет с Молоком. Snacks/Other: Смешанные Орехи. more...
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1453 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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Tanjalebedeva's Weight History
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