Weigh In record (no journal entry) for 23 February 2024
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73 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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758 kcal
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Fat: 28.10g | Prot: 77.02g | Carbs: 47.46g.
Breakfast: Frutap Iogurte. Lunch: Angeloni Contra Filé, Irani Maggiore Lasanha de Abobrinha. Dinner: Hortifruti Acelga, Carioca Feijão Cozido, Tio João Arroz Integral Cozido, Sadia Frango em Cubos. more...
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Losing 0.4 kg a Week
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nelly.business.loja's Weight History
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