Weigh In record (no journal entry) for 05 February 2024
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83.6 kg
Lost so far: 0.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1458 kcal
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Fat: 63.79g | Prot: 90.43g | Carbs: 124.32g.
Breakfast: Ultimate Nutrition Protein Isolate. Lunch: Minuto Verde Cebolla Picada, Lenguado Frito Apanado, Tomates, Ensalada de Papas. Dinner: Lenguado Frito Apanado, Tomates, Kraft Mayonesa Light, Patatas Cocidas. Snacks/Other: Durazno. more...
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Losing 2.8 kg a Week
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viviurrutia's Weight History
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