Weigh In record (no journal entry) for 23 February 2024
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98 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 February 2024:
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977 kcal
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Fat: 34.25g | Prot: 55.43g | Carbs: 115.60g.
Breakfast: Café, Cuscuz (Cozido), Sadia Mortadela Defumada, Ovo Frito. Lunch: Repolho, Feijão Carioca Cozido, Carne Moída Refogada, Tomates. Dinner: Sadia Mortadela Defumada, Leite (Leite Integral), Da Terrinha Tapioca, Ovo Frito sem Gordura. more...
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lany santana's Weight History
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