Weigh In record (no journal entry) for 23 February 2024
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70.8 kg
Lost so far: 6.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1255 kcal
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Fat: 45.82g | Prot: 58.78g | Carbs: 146.69g.
Breakfast: Melitta Café sem Açúcar. Lunch: Arroz Branco (Cozido), Frango no Forno, Grelhado ou Assado. Dinner: Antarctica Refrigerante de Guaraná, Pipoca Branca (em Óleo), Sanduíche de Presunto e Queijo, Pullman Rap10 Integral. Snacks/Other: Dr. Oetker Bolo de Caneca Formigueiro, Sorvelândia Sorvete de Banana Caramelada. more...
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Losing 0.2 kg a Week
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paulagaucha's Weight History
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