Weigh In record (no journal entry) for 23 February 2024
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50.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1086 kcal
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Fat: 34.05g | Prot: 63.19g | Carbs: 132.45g.
Breakfast: Nescafe Растворимый Кофе, Банан, Smart Formula Арахисовая Паста с Коллагеном , Царь Овсянка, Яйцо. Dinner: Брест-Литовск Сыр Классический 45%, Куриное Филе Вареное, Помидоры, Яйцо, Makfa Овсяные Хлопья. Snacks/Other: Киви. more...
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Gaining 0.7 kg a Week
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sanama2328's Weight History
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