Weigh In record (no journal entry) for 23 February 2024
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96 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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660 kcal
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Fat: 15.33g | Prot: 34.99g | Carbs: 96.45g.
Breakfast: Quatá Ricota Fresca, Café com Leite e Açúcar, Pullman Pão de Forma Light 7 Grãos, Granatus Granola, Qualitá Uva sem Semente, Vigor Iogurte Vigor. Lunch: Sadia Peito de Peru Defumado (40g), Walmart Queijo Mussarela, Pullman Pão de Forma Light 7 Grãos. Dinner: Coca-Cola Coca-Cola, Pão com Manteiga. more...
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Losing 3.5 kg a Week
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Fabi Akitomi's Weight History
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