Weigh In record (no journal entry) for 23 February 2024
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66.5 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1189 kcal
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Fat: 29.17g | Prot: 72.05g | Carbs: 168.06g.
Breakfast: Danone Hipro Vanille, Koffie, Kiwi, Everyday Magere Yoghurt, Everyday Muesli. Lunch: AH Tijgerbrood Bruin, Hero Aardbeien Zero. Dinner: Manna Bolognaise Saus, Volkoren Spaghetti (Gekookt), Gemengde Sla. Snacks/Other: Frisk Peppermint, Milsani Magere Yoghurt Natuur, Red Bull Zero Calories, AH Mueslireep Chocolade Zero , Red Bull Zero Calories, Stimorol Wild Cherry Kauwgom. more...
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Gaining 0.7 kg a Week
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Annabel1988's Weight History
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