Weigh In record (no journal entry) for 23 February 2024
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94.4 kg
Lost so far: 5.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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413 kcal
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Fat: 24.18g | Prot: 27.23g | Carbs: 20.99g.
Breakfast: Сладкий Красный Перец, Galbani Сыр Моцарелла Мини, Простоквашино Творожок Груша Банан, Дело Вкуса Яичница из Двух Яиц. more...
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Losing 0.2 kg a Week
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jully1704's Weight History
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