Weigh In record (no journal entry) for 23 February 2024
|
79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
1707 kcal
|
Fat: 10.67g | Prot: 116.31g | Carbs: 272.08g.
Breakfast: Selex Gallette di Riso Vivi Bene, Fage Yogurt Greco Total 0% , Daily Bread Pane Integrale con Fiocchi D’Avena, Coop Tonno Pinne Gialle al Naturale. Lunch: Kellogg's Special K Classic, Prozis 100% Real Whey Isolate, Panì Filone Integrale a Fette, Coop Petto di Pollo Bio. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|