Weigh In record (no journal entry) for 23 February 2024
|
60.8 kg
Lost so far: 5.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
1118 kcal
|
Fat: 38.81g | Prot: 37.74g | Carbs: 152.82g.
Breakfast: Блины на Кефире, Чай. Lunch: Батон, Чай, Сургутский Мясокомбинат Колбаса Варёная Молочная, Сливочное Масло, Макароны Отварные. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alenka Suslova's Weight History
|