Weigh In record (no journal entry) for 23 February 2024
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81.5 kg
Lost so far: 3.8 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1178 kcal
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Fat: 60.92g | Prot: 98.37g | Carbs: 58.19g.
Breakfast: Пятерочка Сливы, Exponenta High-Pro Черника-Земляника. Lunch: Петрохолод Котлеты из Индейки, Global Village Баклажаны с Овощами. Dinner: Мираторг Голень Куриная Варено-Копченая, Global Village Баклажаны с Овощами. more...
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Losing 2.1 kg a Week
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irinkaoz's Weight History
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