Weigh In record (no journal entry) for 23 February 2024
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56.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1231 kcal
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Fat: 14.45g | Prot: 44.19g | Carbs: 256.94g.
Breakfast: Servipan Tostadas de Dulce. Lunch: Aceitunas Verdes Rellenas, Pollo al Curry, Masmelos, Normandy 0% Adicionada Yogurt Light Deslactosado , Diana Arroz Blanco, Bimbo Pan Blanco Tajado. more...
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Losing 0.0 kg a Week
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ilkasofia's Weight History
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