Weigh In record (no journal entry) for 22 February 2024
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64.9 kg
Lost so far: 2.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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981 kcal
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Fat: 34.05g | Prot: 77.37g | Carbs: 96.55g.
Breakfast: Gelatina 0%, Pistachos Secos Tostados (sin Sal), Café, Plátano. Lunch: Naranjas, Brócoli, Pechuga de Pollo. Dinner: Clara de Huevo, Queso de Cabra, Yogur (Bajo en Grasa). Snacks/Other: Hacendado Fiambre de Pavo Cocido, Lidl Pan de Semillas, Café. more...
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Losing 0.9 kg a Week
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Mir*~*yam's Weight History
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