Weigh In record (no journal entry) for 23 February 2024
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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966 kcal
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Fat: 46.45g | Prot: 31.53g | Carbs: 110.50g.
Breakfast: Bimoli Minyak Goreng, Prochiz Spready, La Fonte Spaghetti, Telur Dadar. Lunch: Telur Dadar, Indomaret Abon Sapi, Nasi Putih, Bawang Putih, Bango Kecap Manis, Jeruk Nipis, Telur Rebus, Pakcoy, Indofood Bumbu Penyedap Rasa Sapi, La Fonte Fettuccine-30. Dinner: Mayora Superstar Triple Chocolate, Tempe Goreng. Snacks/Other: Gula Pasir, Teh Tawar, Cabai Merah atau Rawit, Tahu Sumedang, Oreo Oreo Original, Mayora Superstar Triple Chocolate. more...
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Losing 0.9 kg a Week
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Agustina Lidiana's Weight History
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