Weigh In record (no journal entry) for 21 February 2024
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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2157 kcal
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Fat: 107.45g | Prot: 93.47g | Carbs: 222.06g.
Breakfast: Арахисовая Паста Кранчи, Овсяные Хлопья, Кофе (из Молотых Зерен), Банан, Молоко. Lunch: VЛАVАШЕ Шаверма Классическая. Dinner: Сливочный суп с форелью. Snacks/Other: Банан. more...
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Gaining 1.4 kg a Week
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Adana_spb's Weight History
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