rocioa05's Journal, 22 Feb 24

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Weigh In record (no journal entry) for 22 February 2024

62.7 kg Lost so far: 1.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2024:

494 kcal

Fat: 13.95g | Prot: 19.48g | Carbs: 72.67g. Lunch: Super Pollo Nuggets de Pollo, Arroz Blanco, Pepino (con Cáscara). Dinner: Watt's Mermelada Durazno sin Azúcar Añadida, Ideal Pan Pita Integral. Snacks/Other: Naranjas, Fini Regaliz con Forma de Tubos. more...

1672 kcal

Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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rocioa05's Journal, 22 Feb 24

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