Weigh In record (no journal entry) for 22 February 2024
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78.5 kg
Lost so far: 6.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1351 kcal
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Fat: 70.32g | Prot: 93.19g | Carbs: 106.40g.
Breakfast: Market Pantry Half & Half, Fairlife Core Power High Protein Milkshake Chocolate (340ml), Orgain Simple Plant Protein Powder Creamy Vanilla. Lunch: Butter , Stonewall Kitchen Damson Plum Jam , Jif Extra Crunchy Peanut Butter, Great Value 9 Grain Bread, Navels Oranges . Dinner: Freschetta Naturally Rising 4-Meat Pizza. Snacks/Other: Ritz Crackers - Fresh Stack, President's Choice Double Cream Brie. more...
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Losing 2.5 kg a Week
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margueritem's Weight History
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