Weigh In record (no journal entry) for 22 February 2024
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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318 kcal
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Fat: 12.21g | Prot: 10.83g | Carbs: 40.67g.
Breakfast: Hacendado Pan 12 Cereales y Semillas, Central Lechera Asturiana Leche Semidesnatada, Aceite de Oliva Extra Virgen, Azúcar, Tomates. more...
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Gaining 0.4 kg a Week
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EstherGR82's Weight History
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