Weigh In record (no journal entry) for 22 February 2024
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1037 kcal
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Fat: 36.23g | Prot: 34.13g | Carbs: 156.10g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Smucker's Natural Strawberry Fruit Spread, Peanut Butter, Wonder Calcium Fortified Enriched Bread. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Losing 1.3 kg a Week
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melissaconner36's Weight History
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