Weigh In record (no journal entry) for 22 February 2024
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86.5 kg
Lost so far: 11.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1027 kcal
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Fat: 35.79g | Prot: 46.94g | Carbs: 133.50g.
Breakfast: Bionade Holunder. Lunch: Orangen, Graubrot, Knorr Brokkoli Suppe . Dinner: Maggi Geschnetzeltes "Züricher Art", Aldi Kroketten. more...
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Gaining 1.4 kg a Week
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Diätmorgan's Weight History
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