Weigh In record (no journal entry) for 22 February 2024
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39.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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742 kcal
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Fat: 27.23g | Prot: 60.36g | Carbs: 60.06g.
Breakfast: Chobani Zero Sugar Mixed Berry. Lunch: Wal-Mart Ground Beef Chuck 80/20, Miracle Noodle Fettucini Shirataki Pasta, Prego Roasted Garlic & Herb Pasta Sauce. Dinner: Great Value Canned Tuna, Great Value Romaine Lettuce. Snacks/Other: Manzana. more...
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Losing 2.8 kg a Week
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ginavalerobarnet's Weight History
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