Weigh In record (no journal entry) for 22 February 2024
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118.1 kg
Lost so far: 12 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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300 kcal
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Fat: 13.32g | Prot: 17.11g | Carbs: 28.20g.
Breakfast: Mamão Formosa, Leite Integral, Café, Pão Caseiro, Ovo. more...
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Gaining 0.7 kg a Week
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