Weigh In record (no journal entry) for 22 February 2024
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95.2 kg
Lost so far: 32.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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582 kcal
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Fat: 24.81g | Prot: 18.15g | Carbs: 68.96g.
Breakfast: Babybel Mini Babybel, Rigoni di Asiago Nocciolata, Harry's Pain de Mie Complet (42g). Lunch: Puget Huile d'olive Vierge Extra Bio, Petits Pois, Oeuf Brouillé, Riz Basmati (Cuit). more...
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Losing 1.3 kg a Week
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dominoloca1's Weight History
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