Weigh In record (no journal entry) for 22 February 2024
|
33.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
901 kcal
|
Fat: 55.19g | Prot: 46.31g | Carbs: 44.79g.
Breakfast: Простоквашино Творожное Зерно в Сливках 5%, Parmalat Молоко Dietalat 0,5%, Chikalab Chikapie Salted Caramel & Peanuts, Американо, 4BAKERY Сироп без Сахара. Lunch: Parmalat Молоко Dietalat 0,5%, Зеленая Линия Салат с Киноа и Тофу в Имбирном Соусе, FitnesShock Брауни, Американо, 4BAKERY Сироп без Сахара. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
only_mashа's Weight History
|