Weigh In record (no journal entry) for 22 February 2024
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70.6 kg
Lost so far: 15.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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793 kcal
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Fat: 35.79g | Prot: 25.52g | Carbs: 99.37g.
Breakfast: Queso Crema, Tostadas de Pan Integral, SOLIMENO Frutos Rojos, Miel, Mate Amargo, Nuez. Lunch: Huevo Duro, Tarta de Acelga, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Durazno, Peras. more...
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1953 kcal
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Exercise:
Pilates - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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karina pioja's Weight History
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