Weigh In record (no journal entry) for 22 February 2024
|
52.1 kg
Lost so far: 14.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
1112 kcal
|
Fat: 50.76g | Prot: 40.95g | Carbs: 124.94g.
Breakfast: Milken Mite Tilsiter, Сливочное Масло, Геркулес Хлеб Зерновой, Parmalat Молоко 3,5%, Быстров Овсяная Каша Брусника с Мёдом, Сахар. Lunch: Едим Дома Паста Болоньезе. Dinner: Сливочное Масло, Геркулес Хлеб Зерновой, Вареное Яйцо. Snacks/Other: Виноград. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vasilek_Green's Weight History
|