Weigh In record (no journal entry) for 22 February 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1249 kcal
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Fat: 82.51g | Prot: 66.57g | Carbs: 57.53g.
Breakfast: Nespresso Café Capsulas. Lunch: Aceite de Oliva, Hacendado Solomillo de Pechuga de Pollo, Hacendado Salmorejo Fresco, Huevo Duro. Dinner: Milbona Yogur Griego Natural Light, Hellmann's Mayonesa, Hacendado Palitos de Zanahoria, Hacendado Maíz Dulce, Tomates Rojos, Aceite de Oliva, Hacendado Filetes de Merluza al Huevo. Snacks/Other: Hacendado Chocolate Negro 85% (8g), Milbona Queso Emmental, Mercadona Nuez Natural . more...
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Losing 2.1 kg a Week
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missiffu's Weight History
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