Weigh In record (no journal entry) for 22 February 2024
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1878 kcal
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Fat: 65.26g | Prot: 142.63g | Carbs: 176.99g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Oeuf, Quaker Flocons d'avoine (10g). Lunch: Isio 4 Huile, Ondine Milk Egg, Quaker Flocons d'avoine (10g), Bjorg Lait d’Amande sans Sucres Ajoutés. Dinner: L Etat du Volailler Dinde, Carrefour Amandes , M&M's Peanut, Myprotein Maltodextrine. Snacks/Other: Madeleine, Ker Cadelac Galettes Bretonnes, Balisto Fruits des Bois , Pain Blanc, Danone Hipro 25G Protéine Mangue , Danone Hipro 25G Protéines Fruits Rouges , Carrefour Amandes, Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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