Weigh In record (no journal entry) for 14 February 2024
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99.8 kg
Lost so far: 20.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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920 kcal
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Fat: 40.81g | Prot: 29.30g | Carbs: 109.97g.
Breakfast: Hoisin Sauce, Marketside Sliced Brioche. Lunch: Utz Mini Halloween Pretzels, Smarties Assorted Flavors Candy Rolls, Jason's Deli Mesa Chicken Salad - Lighter. more...
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Losing 0.1 kg a Week
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