Weigh In record (no journal entry) for 19 February 2021
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116.4 kg
Lost so far: 0 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1171 kcal
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Fat: 44.13g | Prot: 99.71g | Carbs: 92.39g.
Breakfast: Emeth Mermelada de Durazno Light, Queso para Untar, Tostadas, Café con Leche Descremada. Lunch: Milanesa de Carne al Horno, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frijoles Blancos (Semillas Maduras, Enlatados). Dinner: Huevo Frito sin Grasa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Duro, Surubí. Snacks/Other: Criollitas Tostadas Salvado, Cabrales Café en Saquitos , Alka Caramelos Cherry Mentol, Royal Gelatina Frambuesa, Naranjas. more...
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alejandro almaraz's Weight History
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