Weigh In record (no journal entry) for 22 February 2024
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116.4 kg
Lost so far: 0 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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2894 kcal
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Fat: 139.15g | Prot: 115.13g | Carbs: 312.77g.
Breakfast: Té (Infusión), Frutos Mezclados Secos Tostados, Cormillot Mermelada de Durazno Light, Zumo de Limón, Jengibre, Panqueca de Avena. Lunch: Porotos Granados, Salsa de Tomate, Verónica Queso Cuartirolo, Tortilla de Acelga. Dinner: Empanada de Pollo, Empanada de Carne, Sánduche de Carne. Snacks/Other: Banana, Peras Asiáticas, Banana, Galletas Saladas, Manzana. more...
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Gaining 0.1 kg a Week
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alejandro almaraz's Weight History
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