Weigh In record (no journal entry) for 22 February 2024
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62.3 kg
Lost so far: 1.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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496 kcal
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Fat: 15.92g | Prot: 32.57g | Carbs: 55.71g.
Breakfast: 매일 아몬드브리즈 뉴트리플러스 프로틴. Lunch: 구운계란, 찐고구마. Dinner: 참기름, 전분, 문어숙회, 달걀, 팽이버섯, 표고버섯, 당근, 대파. more...
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Gaining 2.8 kg a Week
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st.lucia1210's Weight History
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