Weigh In record (no journal entry) for 21 February 2024
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1335 kcal
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Fat: 30.52g | Prot: 82.20g | Carbs: 82.12g.
Lunch: 웰스토리 곱창국수, 마이하노이 숯불돼지고기 분짜. Dinner: 팜에이트 친환경 채소믹스, 동아오츠카 나랑드 사이다 제로, 닭가슴살. Snacks/Other: 투썸플레이스 카푸치노, 사과, 테디 땅콩버터, 삶은 계란. more...
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Losing 2.8 kg a Week
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hui_xian1's Weight History
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