Weigh In record (no journal entry) for 21 February 2024
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55.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1269 kcal
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Fat: 71.64g | Prot: 59.25g | Carbs: 94.16g.
Breakfast: McCain Papas Horneables, Paladini Salchichas, Huevo Frito. Lunch: Maruchan Ramen Sabor Pollo, Huevo Cocido. more...
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Losing 1.8 kg a Week
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