Weigh In record (no journal entry) for 21 February 2024
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78.8 kg
Lost so far: 6.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1326 kcal
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Fat: 72.76g | Prot: 81.75g | Carbs: 94.58g.
Breakfast: Market Pantry Half & Half, Orgain Simple Plant Protein Powder Creamy Vanilla. Lunch: Starbucks Cheese Trio Protein Box. Dinner: Kirkland Signature Pecan Halves, Chobani Nonfat Plain Greek Yogurt (170g), Butter , Cooked Artichoke (from Fresh). Snacks/Other: Fairlife Protein Drink. more...
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Losing 0.6 kg a Week
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margueritem's Weight History
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