Weigh In record (no journal entry) for 21 February 2024
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77.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1720 kcal
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Fat: 83.16g | Prot: 38.88g | Carbs: 224.55g.
Lunch: Islak Kek, Poğaça, Kısır. more...
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Losing 0.2 kg a Week
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şeyda çakın's Weight History
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