Weigh In record (no journal entry) for 21 February 2024
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68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1419 kcal
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Fat: 63.01g | Prot: 52.79g | Carbs: 159.27g.
Breakfast: Molto Mermelada de Frutilla Light, Costumbres Argentinas Pan Multicereal, Mani King Pasta de Maní. Lunch: Tarta de Jamón y Queso. Dinner: S&P Atún Desmenuzado en Aceite y Agua, Huevo Duro, Arroz Blanco Cocido. Snacks/Other: Hot Cakes, Jarabe de Panqueque, Playadito Yerba Mate. more...
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Losing 0.0 kg a Week
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gordibuenaxd's Weight History
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