alinabraun95.ab's Journal, 21 Feb 24

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Weigh In record (no journal entry) for 21 February 2024

66.4 kg Lost so far: 20.1 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2024:

1254 kcal

Fat: 52.89g | Prot: 33.98g | Carbs: 153.37g. Breakfast: Hochwald Haltbare Fettarme Milch. Lunch: Sugarland Extra Große Gummibärchen . Dinner: Hello Fresh Veganer BBQ-Burger. Snacks/Other: Zespri Kiwi Gold , Kinder Happy Hippo Haselnuss, Kinder Bueno White. more...

1715 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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alinabraun95.ab's Journal, 21 Feb 24

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