Weigh In record (no journal entry) for 21 February 2024
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64.7 kg
Lost so far: 1.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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899 kcal
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Fat: 32.50g | Prot: 56.15g | Carbs: 95.36g.
Breakfast: Carrefour Pan Mignon, Huevo (Entero), Café con Leche Descremada. Lunch: Punta del Agua Queso Cremoso Argentino, Huevo, Atún en Agua (Enlatado), Lentejas Cocidas. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Jumbo Wok de Vegetales y Pollo. Snacks/Other: Melba Melba, Café con Leche Descremada. more...
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Losing 0.7 kg a Week
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gnosiglia's Weight History
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