Weigh In record (no journal entry) for 21 February 2024
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76 kg
Lost so far: 9.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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488 kcal
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Fat: 23.27g | Prot: 36.58g | Carbs: 33.56g.
Lunch: Zanahoria, Verduras Salteadas, Lechuga, SanCor Queso Porsalut Light, Tomates, Huevo Duro. Dinner: Rebanadas de Jamón, Lechuga, Tomates, Huevo Duro, Arroz Blanco. more...
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Losing 2.0 kg a Week
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Trying666's Weight History
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